Ashtanga Yoga Cambridge

About Ashtanga Yoga Cambridge

Ashtanga Yoga is a movement meditation consisting of a powerful sequence of yoga postures linked by breath.

We offer assisted self-practice (or "Mysore") sessions in small group settings, which are suitable for beginners as well as more experienced practitioners. See for our class timetable.

Our aim is to help and encourage our students to develop a safe, personal yoga practice that, through cultivating stillness of mind in parallel with strength and ...

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