Pilates for Everyday Life Workshop

Pilates for Everyday Life Workshop

Pilates teaches useful skills to utilize during your everyday practices as it encourages your body to be functional and mobile. Alongside its rehabilitative and core strengthening qualities it can help to improve the physical and mental quality of our lives. Please join us on Saturday August 12th from 12-3:30pm and learn how to apply these tools to your everyday life. Introducing Chandra Le, who resides in Macau China has over 14 years of experience in the fitness and Pilates community. Her ...

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1 attendees (None invited)