Stretch it Out

Stretch it Out

Nobody wants to feel like a robot. Let's oil those creeky limbs.

Stretching, limbering and mobility with music.

Perfect for beginners, office workers and anyone who feels a bit tight. This is not yoga.

This is a slow paced class - where we feel the body, the muscles and move around to find our individual tight places, stretch them out, roll the pelvis, touch our muscles and massage the body with movement.

Classes will focus on different body areas each week.

Ideally bring warm clothes, ...

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1 attendees (None invited)


Noize Fabrik
Elsenstr. 52