Fascia Release through the Chakras Workshop

Fascia Release through the Chakras Workshop

This small group workshop is aimed at yogis and fitness enthusiasts who are looking to optimise their physical performance without the muscular tension and mobility issues that naturally occur as a result of intense practice/training, and can often lead to injuries. If left uncorrected over an extensive period, no matter how often you stretch your body or take "rest days", these problems remain and may even worsen.
Ancient practices for natural healing of the mind and body were founded in the ...

Show the whole text

3 attendees (None invited)

Venue

The Refinery
14 Collent Street, The Basement