Modern Mindfulness for Busy Digital Lives

Modern Mindfulness for Busy Digital Lives

The majority of people who are interested in mindfulness don’t actually do anything about it, and the reasons they give are always the same: I don’t have time; it’s too hippy and I can’t afford to turn all my technology off. Rohan Gunatillake is one of the most original and creative voices in mindfulness and meditation and he calls this problem the time problem, the hippy problem and the technology problem. In this session you will learn how to solve all three.

You will learn:

• How to ...

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2 attendees (None invited)

Venue

Conway Hall
25 Red Lion Square