Drop-In: Em.bod.y (Yoga/Ballet) Fitness Class w/ Abby Schomaker

Drop-In: Em.bod.y (Yoga/Ballet) Fitness Class w/ Abby Schomaker

Em.bod.y is a combination of yoga, ballet, contemporary movement, pilates, stretch, and conditioning set to an ecclectic playlist of hip hop, punk, rock n roll, electronica, indie, and pretty much whatever else you can think of. The first half of the class is set to a faster pace warming up the body, working the core and the legs, and conditioning the body. The second half of class is a slower pace that works on stretches that increase flexibility and expressive movement. There's no wrong way ...

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2 attendees (133 invited)

Venue

Metropolitan Studios
1259 Metropolitan Ave SE

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