Pilates classes in Spanish

Pilates classes in Spanish

Hi everyone!
Come and try out the pilates classes in Spanish!!
The first class is for free.
Pilates is one of the best physical activities for your health and wellbeing. And what is better than combining it with sharing a nice moment listening to and talking in Spanish!?

Benefits of Pilates
• Decrease of stress and tensions (through concentration and control of the breath)
• Improves posture and strengthens the abdomen
• Provides vitality, strength and body awareness
• Increases flexibility, ...

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5 attendees (None invited)

Venue

Ockra
Jääkärinkatu 8