RacePace Comrades Talk - Your Final Approach

RacePace Comrades Talk - Your Final Approach

It's your final approach to Comrades Race Day, so what now, you must be rested before you race, are you physically prepared for your 89km, are you mentally prepared for your 89km, What is your plan. Let me give you the information you need, to taper correctly, to create the best plan you can and prepare yourself for this Ginormous Challenge.
Topics:
Tapering
Nutrition and Hydration Prep
Mental Prep and much more

37 attendees (None invited)

Venue

Randburg Harriers
Republic Rd