Tai Chi Course 6 weeks

Tai Chi Course 6 weeks

Tai Chi Course 6 Weeks

Are you looking for a way to relax, sleep better, improve your performance in sports, and enhance your overall heath and level of energy? If so, then Tai Chi Easy™ might be just for you. It has fewer movements than traditional Tai Chi forms which makes it easy to learn and can be practiced right away.

Tai Chi Easy’s simple, slow, flowing movements, coordinated with gentle breathing and mindful self-awareness. It helps to bring your mind into a state of calm relaxation, ...

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3 attendees (None invited)


Casco Yoga Panama
Calle José de Obaldia