Free Self Defence Workshop for Adults & Kids!

Free Self Defence Workshop for Adults & Kids!

Palm Heels for the people! Don't get that joke? No worries! Come by this FREE Pop Up workshop to learn some introductory skills that will keep you feeling safe.

5:00-6:00 PM Kids Class
6:00-8:00 PM Adults Class

We'll be covering the basics: stretching, conditioning, technique, and theory, with the hope that participants will leave with some super useful foundations that will aid them in the day-to-day. Mix that in with some sweat and some movement, and you'll have an accessible and ...

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13 attendees (None invited)

Venue

The Living Gallery BK
1094 Broadway

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