$5 Tranquil Tree Yoga in Thousand Oaks

$5 Tranquil Tree Yoga in Thousand Oaks

Spend your morning however feels good to you and then join us for Tranquil Tree Yoga ๐ŸŒฒ to end your morning on a healthy and luxuriously euphoric note! ๐ŸŽผ

Class will include pranayama (breathing exercises), a mudra (hand gesture) ๐Ÿ––๐Ÿฟ, mantra, vocal tuning, self-message ๐Ÿ’†๐Ÿผ, Yin Asanas (calming poses), Savasana with shoulder adjustment from me, and weโ€™ll end with a reflection meditation. ๐ŸŒผ

This class is for Yogis at level 1,2,3,4,5,6,7,8,9 ๐Ÿคท๐Ÿปโ€โ™€๏ธโ€”point is, everyone is welcome! Haha ...

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1 attendees (None invited)

Venue

Russell Park
3199 Cumberland Court