Yoga at the Gallery - Katarina Rayburn - Voltaire Series

Yoga at the Gallery - Katarina Rayburn - Voltaire Series

Based on the element specific to this particular date in the Mayan calendar, join me on a Mandala Vinyasa journey through Fire. Moving 360 degrees around our mats, focusing on twisting, stretching the flanks and working with inversions and arm balances; igniting the Agne (internal fire) in our body, strengthening our core and activating manipura chakra, our source of willpower and transformation. This 2 hour session will start and end with yin yoga to compliment the subtle and physical body ...

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11 attendees (None invited)

Venue

Studio Voltaire
1a Nelsons Row