Mira Mehta: why do postures? a 5 day course

Mira Mehta: why do postures? a 5 day course

Too often, people are doing yoga postures without understanding what they are about.

In this course Mira lays the groundwork of systematic practice and explains essential points about many types of postures. She covers principles and objectives so that people have a better idea of what they are practising. She also gives guidance on beginning breath training. She has an interactive style of teaching, encouraging students to ask questions and clear doubts.

DETAILS

triyoga camden
some ...

Show the whole text

1 attendees (None invited)

Venue

triyoga