ACE Fitness Movement-Based Exercise Workshop

ACE Fitness Movement-Based Exercise Workshop

Event Location:
University of South Florida Campus Recreation
4202 E Fowler Avenue
Tampa, FL 33620

Event Time: 8 AM - 5 PM

Based on recent understandings about the fascial system, exercise should be considered as a series of integrated movement patterns as opposed to isolated muscle actions. That research has inspired us to create this new workshop, meant to replace our Functional Training & Assessment Workshop. The new format will help you develop an understanding of integrated anatomy and ...

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4 attendees (None invited)